This is not a diet!

Alice's desire, through Healthy Heart Plus, LLC, is to share what she has known and has been doing for many years concerning our eating habits. She is able to help people understand some of the major degenerative diseases that are common epidemics in our communities. She believes that the combination of education and practical application is the way to good health and maintaining a healthy heart lifestyle.

Healthy Heart Plus, LLC started from a passion. The passion for Alice Freeman to help her family members remain healthy and to hinder their involvement in the fast food craze.

To help prevent her family from falling into that trap, she decided to change their diets. Basically, they began by reducing their intake of red meat, and other high fat foods. They became more conscientious about what they consumed.

It has been twenty-three years since they made the change and it has made a dynamic difference in their lives. Her family has no weight problems, no high blood pressure problems, nor cholesterol problems; as a result they have the energy to keep going and going.

You, too, can achieve a higher level of energy and steer yourself and loved ones from unhealthy diets by choosing the Healthy Heart Plus, LLC lifestyle.